The Always Consultation

*This product can only be purchased if you are a Now Often Always member and have already purchased and completed the NOA Empower You plan.

£99.00

Because your body changes — and your plan can too

A 45 minute 1:1 video call with your chosen Now Often Always Nutritionist to reconnect with your body, reflect on your progress, and fine-tune your plan. Whether you’ve noticed changes, have new questions, or just want extra support — we’re here to guide you with clarity and care. This can be booked anytime after your NOA Empower You plan consultation.

*This product can only be purchased if you are a Now Often Always member and have already purchased and completed the NOA Empower You plan.

Tailored blood tests

Highest quality supplement recommendations

1:1 video nutritionist consultations

Personalised health coaching

Tailored blood tests Highest quality supplement recommendations 1:1 video nutritionist consultations Personalised health coaching

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Women trust Now Often Always to simplify their wellbeing

“I threw away all my supplements that weren't right for my body and finally have expert answers for what my body needs.”

Natasha S.

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“I had been struggling with feeling low throughout times of my cycle but just assumed it was something I had to deal with. I had no idea this even linked to my hormones! I finally have answers and a plan to follow.”

Laura B.

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“I’ve always just done random diets and taken random supplements without really knowing if it’s right for me. I’ve just started the programme but I’m so excited to find out what my body actually needs rather than watching a Tiktok video and taking nutritional advice from unqualified creators.”

Kim T.

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Meet our expert team at Now Often Always

We work with top female Doctors and Nutritionists in women’s health. Created for women, by women.

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  • Megan is a women’s health expert, certified nutritional therapist, and cookbook author who helps women address hormonal imbalances and reverse symptoms naturally. Diagnosed with PCOS at 18, she transformed her health through nutrition, self-care, and lifestyle changes. Megan restored her cycles, cleared her skin, and reclaimed her vitality. She now empowers women to understand root causes and take charge of their well-being.

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  • Dr. Laura Clark is the co-founder of a women’s health clinic with over 15 years of expertise in hormone health, preventative care, and healthy aging. She combines medical expertise with lifestyle strategies to empower women to thrive. Laura works part-time in the NHS to stay updated on the latest advancements. She is dedicated to helping women feel strong, confident, and in control of their health at every life stage.

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  • Dr. Katie Hilton is a women’s health expert and co-founder of a leading health clinic, bringing over 15 years of experience in hormone health, preventative care, and healthy aging. Katie blends advanced medical expertise with practical lifestyle strategies to empower women to thrive. She works part-time in the NHS to remain connected to breakthroughs and loves helping women take charge of their health and well-being.

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Why I started Now Often Always

I felt overwhelmed and frustrated by the conflicting advice in the world of female wellness

It wasn’t until I worked with a Nutritionist that I began to truly understand what my body needs to feel good.

Like many women, I wasted time and money on supplements and diets that didn’t align with my hormones or goals, all while lacking a clear understanding of how my female body works.

After having two children, I realised how little support exists for women navigating these transformative life stages. Women deserve to feel heard and understood. That’s why I created NOA. We are dedicated to providing science-backed, credible, and transparent information.

My mission is to empower women to understand their bodies and make confident, informed decisions about their health and wellbeing.

KATIE ROSE - FOUNDER

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Join the NOA community

We post regularly about nutrition, wellness to empower you to be your best yourself

Podcast Rec: Not Alone by Valeria Lipovetsky 🎙️💬 If you’re seeking real, unfiltered conversations that delve into the complexities of womanhood, relationships, and personal growth, Not Alone is a must-listen. Hosted by Va
Want to improve your gut health? Start with small, sustainable habits—because there’s no quick fix when it comes to your microbiome. According to experts, here’s what really works: 🌱 Load up on fiber 🥬 Add more fermented foods
Another customer giving real feedback on real results 👏🏼 this is exactly why we started NOA. It only takes a few small, science back, intentional changes to make a REAL difference. Sign up today using the link in the bio! #nowoftenalways #custo